Amount of Fatty acids, total polyunsaturated in Duck, domesticated, liver, raw
Poultry Products
In 100 g (Grams) of Duck, domesticated, liver, raw there is 0.63 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Duck, domesticated, liver, raw.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Duck, domesticated, liver, raw
Duck, domesticated, liver, raw is a type of Poultry Products. The most significant nutrients in Duck, domesticated, liver, raw are listed below.
Water
|
71.78 g
|
71.78%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
569 kJ
|
|
Protein
|
18.74 g
|
18.74%
|
Total lipid (fat)
|
4.64 g
|
4.64%
|
Ash
|
1.32 g
|
1.32%
|
Carbohydrate, by difference
|
3.53 g
|
3.53%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
30.53 mg
|
0.03%
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
269 mg
|
0.27%
|
Potassium, K
|
230 mg
|
0.23%
|
Sodium, Na
|
140 mg
|
0.14%
|
Zinc, Zn
|
3.07 mg
|
|
Copper, Cu
|
5.962 mg
|
0.01%
|
Manganese, Mn
|
0.258 mg
|
|
Selenium, Se
|
67 µg
|
|
Vitamin C, total ascorbic acid
|
4.5 mg
|
|
Thiamin
|
0.562 mg
|
|
Nutrients in Duck, domesticated, liver, raw